Monday, December 16, 2013

Can You Over Diet?

Hmmm, I'm just wondering out loud. Can you over diet? I know there are people who start a diet and manage to keep it up forever but I am sick of it. Seriously, I cannot seem to get back on track. I haven't been horrible but enough so that I have gained 7-8 pounds and cannot take it off. I am managing to not gain anymore but it has been a struggle. The worse part is that I am not really indulging on things. Well maybe the wine at night. I really need to stop that--at least during the week. Then there are the potatoes and pasta. I just keep telling myself, "get through the holidays and then you will be ok." That sounds good but I am not eating "holiday" foods. Maybe it is the hectic part of this year that keeps me from watching and planning. I'm going to blame it on that. I will be happy if I just maintain this weight and then start again in January.
I think my new years resolution should be to give up excuses!! Ha ha.

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