I did not lose anything this week. Not even an ounce. I am so mad! I did not cheat. This is so frustrating! Why does it have to be so freakin difficult to lose a pound? I guarantee I can put a pound on in one day without doing anything wrong. All I want to do it is lose one pound in a week. It looks like I will have to drop down to 500 calories a day in order to lose more weight. Good golly, Miss Molly! I have been sulking for hours and I just can't get over it. All week I was so excited because I was so sure I was going to be under 180 but instead I am still at 181. Maybe my anger will kill some of the f'n calories I consume. One more week of this bullshit diet and then I am going to lose it if I don't lose weight. I know I have consistently lost weight so far, but I need to see those numbers going down constantly. Even John cannot believe how little I eat and not lose anything. Hell, he has lost almost as much as me without even trying and he eats nachos and salsa almost every night while I ignore him.
OMG!!
I get mad every morning, but I'm not dieting, just exercising. Maybe it was water? Maybe you needed to use the bathroom? Are you regular? hmmmm. I'm sorry. Maybe next week. The thing is, it's weeks like this that help you really change your eating patterns so that when you're at your goal weight you don't just go back to your previous eating pattern? I think that's why it takes so long. Because long term, the weight will stay off because week after week, you start your NEW pattern. Keep going, you're doing it right!!
ReplyDeleteare you still mad????
ReplyDeleteI'm not really mad any more but I am disappointed. I had spaghetti and meatballs for dinner that night and then right back onto the diet the next day. I feel better having done that. I think I'll still be ok. It's just so infuriating when you are being so good. I mean I was so rigid on that diet that I did not expect to Not lose weight. I know we all hit plateaus and it becomes more and more difficult. I just wanted to get below 180. Now it will probably be two weeks since I cheated but, now I have a reason. We'll see. Sometimes a quick cheat will get you back on the wagon.
ReplyDeleteyea, true. Good luck!
ReplyDeleteFYI, I cheated and weighed myself today. I am only supposed to weigh myself once a week but I am getting ready to go on a camping trip so I wanted to see what "damage" I had done. I was down 1.6 pounds. HELL YEAH!! So excited. Really did not expect that. I am below 180. I now weigh 179.4
ReplyDeleteYay! But I am jealous....
ReplyDelete