My lack of posting is probably evidence enough to show I am not doing the right thing. While I have not added on lots of weight, I am up to 181.9. Not going to 182! No way! I don't know why I can't seem to get my head into the game. I know I don't want to continue with the Medi-fast--at least not totally. I may have to go there if I don't get my game on soon. I start the days off right but by the end of just one day I can't even think about eating right. I want everything, both good and bad.
I have not been going to the gym unless I am seeing the trainer. Every day I tell myself I need to get busy and get started. I think I have myself convinced and all syked and then I get up the next day and think, "I'll start tomorrow." I am actually struggling to get 4-6k steps on my Up band. Really? This lazy attitude has got to go.
So here I am writing a post in hopes it will inspire or embarrass me to get going. I am going to the grocery store and picking up fresh fruits, veggies and some meat so I can prepare meals for the next week. I can't change my attitude without preparation. Tomorrow is the first day of Chinese New Year and I think I will make some Chicken Lettuce Wraps and maybe, just maybe I will bake some eggrolls.
I have been drinking my Port nearly every night and I finished my last bottle Monday. I am not replacing it so I will not have it here. I think that is one of the things that has helped me maintain this week. It's not like I need to drink--I just want it. And I seem to want it more when I know it is there. I don't miss it when it isn't there.
Maybe I will start posting pictures of my food, me exercising (ha ha) me before and then me after. This has been a rather boring blog without pictures. Maybe I will be more inspired if I make it more interesting. Let's face it, when it comes to photography I am always more willing to cooperate just so I can take a picture.
Game on!!
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