Well, it has been really difficult to get back on track. I was pretty good for most of the week but not as good as I should have been. It made me nervous to get on the scale. I only have myself to blame. Lucky me, I weighed 167.3. I don't know how but I did it. Next week I want a full pound.
I did make it to the gym this week but I probably won't make it any more than that. I have such a busy schedule this week. Where does the time go? Really? I have got to work more on the working out. I really want to start doing yoga on a regular basis. I think it is one of the best forms of exercise but the only places near me have classes during the day. I need something early in the morning before I start getting ready for work. Maybe I will start with the videos again. I think I just talked myself into it. I need to dig out the yoga videos and my matt and work on that during the week. I'll let you all know how I do next week.
By the way Nancy and Lori, thank you for all your encouragement. You just don't know how much it helps.
ReplyDeleteSo much for talking myself into the yoga--I haven't even tried. But, I do have a good excuse. I have company. Very bad influence on me too. I have been terrible with the eating. I have to work today so I will probably be better. Then I will have to work on tomorrow. I'll take this one day at a time. I feel like I am back to making excuses and I have to stop.
ReplyDeleteOh!! I am a fat pig!! I've gained about 5 more lbs! I hate myself this morning! Well, I see Richard in an hour, maybe he'll beat the crap out of me.
ReplyDeleteDon't hate yourself! At least you are meeting up with Richard. I have been going back and forth between 166 and 170. I do good and then I do bad. Ugh! It is so hard to get back on track. Today I am 168 so I am going to try to be good for a few days because we are going to PA for Anelise's 1st birthday. We'll be camping so hopefully it will keep me from being lazy. Then I will be seeing all 5 of the grandkids so that should also keep me going. When I get back I am going to focus, focus, focus! I need to lose another 20 pounds and it would be great if I could lose at least half before the holidays. whew this is hard!
ReplyDeleteKeep at it Nancy. You can do it!