The Ides of March have come and gone and I did not make my goal. I started out in the usual way--all gung-ho, ready to take on anything. I lost 5 pounds and gained 2. Actually I gained 5 and lost 3 making a final loss of 2 pounds, but really does it matter?
My good friend and partner decided to try Medifast. I told her she was crazy. What is the point of having someone "make" the food? You have to learn to plan and prepare. She didn't care. She knew a friend who lost 75 pounds and looked and felt great. This girl's husband lost over 100 pounds. They owed it all to Medifast. This is how it works. You eat "their" meals 5 times a day and make your dinner. Dinner is called Lean and Green. Six ounces of protein and vegetables. The vegetables do not have to be green but they cannot be sugary or starchy. All this sounded stupid to me. Everyday I would pick her up and we would do our running around. Every two hours she would grab a snack out of her purse and eat. There was no planning, no preparing--just grab her snacks and go. Dinner of course she had to cook. My friend lost 5 pounds the first week, 3 pounds the second week and she said she never felt better.
So now it is confession time. I ordered my Medifast and it arrived Wednesday afternoon. I hesitated to start Thursday because Mom was coming up--but I did it anyway. It's not bad--the food. The portions have been extremely small. Really? Why would I ever eat such small portions? How could it ever fill me. Well, I am drinking more water which helps. And you eat every two hours. This is only day 2 but I feel like I have lost 5 pounds--I haven't--yet but I feel like it. I don't want to think about doing this long term but if I could just lose 20 or so pounds it would be a great start.
Call me a cheat but I have got to get this weight off. I am sick and tired of being fat. My fat days are over!!
Mary, DO NOT feel bad! You are being positive, and trying! Give it a go! Because once you lose a bit, it will just motivate you to lose more. Andbefore you now it, you will be used to eating less. But trust me, it takes a long time. You have to be in it for the long haul. Just keep it up!! You'll get there!
ReplyDeleteThank you Nancy. Tomorrow is the big day. I get to weigh in--of course I really did already because I could not help it. It has been 3 days more so we shall see.
ReplyDeleteNow I can't remember if I was 201 or 199 when I started, but it has been one week today and I am at 193.4.
ReplyDeleteYAY!!!!! Go on then !!!!!
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