It is Onward and Upward!

Usually when I don't post it is because I have been bad. That is not the case this time. I have lost 9 pounds in 2 weeks and feeling so good. Feeling good about myself too. My friend Jacqueline Hummill
has worked me hard. We meet 5 times a week and she inspires, motivates, encourages like there is no tomorrow. I cannot thank her enough for what she is doing for me. While we walk on the treadmill or elliptical or even riding bikes she explains what we are doing, why we are doing it and then she discusses nutrition. She has me so excited I can't wait for my next workout. Before I dreaded going to the gym, whereas now I can't wait. If you go to her facebook page through the link above you can follow her daily routine. She gives tips and tricks and logs her activity and food intake.

I am going to start posting pictures so you can see the change. This may not be for the faint of heart and it is quite embarrassing for me. Oh, looking at these pictures makes me realize how horrible I look. But, I can't wait to see the changes.