Pleasantly Surprised

Well, it has been really difficult to get back on track. I was pretty good for most of the week but not as good as I should have been. It made me nervous to get on the scale. I only have myself to blame. Lucky me, I weighed 167.3. I don't know how but I did it. Next week I want a full pound.
I did make it to the gym this week but I probably won't make it any more than that. I have such a busy schedule this week. Where does the time go? Really? I have got to work more on the working out. I really want to start doing yoga on a regular basis. I think it is one of the best forms of exercise but the only places near me have classes during the day. I need something early in the morning before I start getting ready for work. Maybe I will start with the videos again. I think I just talked myself into it. I need to dig out the yoga videos and my matt and work on that during the week. I'll let you all know how I do next week.

So Bad!

It has been a month since I have signed in and I am at a stand still. I have lost continuously until the past week or two. I am stuck! Today I weighed in at 169.7. I was down to 166.3 at one time and here I am going back up. It's not going to happen. I am not going to let it. I feel so good and to be honest I have not looked this good for a very long time. Why would I want to ruin it? Well, today I am back on. The diet must prevail so I can continue on my path to a new and better me!

I just had one of the best weekends in a long time. I spent it with my family in sunny South Florida. Although it was a whirlwind weekend, I am now home and back to the daily grind. Ready to get on track again.

I need to get back to the gym as I have missed for 2 weeks now. I totally forgot to set my alarm this week. I am scheduled for next Wednesday with my trainer so I need to make a better effort at going even when I do not have to meet with the trainer.

I am going to get back to a losing streak! Game on!